Individual Therapy

Things have been off for a while.

You aren’t sure how or when it happened, but you know that this isn’t the life you had planned for yourself.

Right now, you feel stuck – you aren’t sure what to do; you know you don’t want to feel this way anymore. You wake up feeling defeated, worried and lost.

Every day is the same sense of self-doubt and uncertainty. You are second-guessing everything and lack the self-confidence to decide and move forward.

Doing nothing won’t fix your life.

You could continue down this path of no longer knowing who you are. You could decide that you don’t want to put in the work to create something bigger for yourself.

That would lead you to a decent life; you might even be happy sometimes. But you also deserve so much more.

You deserve to live the life you imagined for yourself. A life where you do the things you want to do and have the items you wish to have. You deserve to have the ability to create the life you want!

Gain the confidence to take your life back.

Going to therapy doesn’t mean you are weak – it means the opposite. Seeking therapy means being brave enough to know when you need help and support.

It means you are willing to dig deep and discover a new part of yourself.

I offer my clients a space to be themselves and feel safe in therapy. Our work in this space allows them to be more vulnerable in their relationships, understand their emotions better, set boundaries and gain confidence to make bold choices.

Call me now so we can lead you to the life you deserve.